Kenagy Family Farm
Golden Flax
Flax is great ground up and added to salads, breakfast bowls, breads, desserts, homemade nut bars/crackers.... kitchen science projects, or anything you need a little help sticking together or want Omega 3s in!
Flax stores best as seeds, then grind before adding to things(the human body better processes flax seed nutrients when ground).
Or grind a bunch at once and keep in fridge or freezer. I use a coffee grinder to grind a quart jar's worth!
Flax stores best as seeds, then grind before adding to things(the human body better processes flax seed nutrients when ground).
Or grind a bunch at once and keep in fridge or freezer. I use a coffee grinder to grind a quart jar's worth!
